Vipassana meditation is a meditation technique which was discovered by Gutam Buddh and through which he achieved keval gyan and Baudhi.
It is art and technique of meditation by which we learn to remain in state of Samata.
Meaning not getting driven by what is happening around and remain in neutral state thinking that this situation of happiness or sorrow is temporary and will pass by.
It is a ten day course conducted at many centers in the world and India.
One must go for this course.
1 comment:
So many paths to enlightenment. I enjoyed exploring your blog. It’s nice to find spiritual people like you blogging. I’ve been sharing the spiritual tools I’ve learned on my blog. I just wrote a post on my blog about “Seeing the Light in the Darkness” and would love your feedback. Namaste, Sherry
Daily Spiritual Tools
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